Here are the top 8 surprising benefits of losing 50 pounds... that make your weight loss efforts pay off big time.
1. In 2009, a study conducted on 900 weight loss people reported that those who lost more than 50 pounds scored a higher immunity score.
2. Another good news is that weight loss minimizes the inflammation levels. This lowers damage in your body cells and the possibility of mutations, warding off cancer activation.
3. In one study conducted by University of Columbia researchers, the participants had a better memory test performance after losing the 50 pounds.
4. A mere 50-pound weight loss increased the sexual satisfaction. So, if you are not interested in reaping the physical appearance of weight loss benefits, you will get the bedroom rewards.
5. You may have started your weight loss program with the aim of getting rid of excess belly fat, but a glowing skin will be added to your healthy routine as one of the benefits of losing weight.
6. Life after weight loss will make you have a better perception of life, and thus, allow you to have a better social life. This will brighten your dark days and brighten your moods as well.
7. You might even encounter several people knocking your doors for weight loss tips! Be happy that people want guidance and inspiration on how to lose weigh.
8. Journal of Clinical Endocrinology by reported that the obese people would use more than 15 towels to wipe the excess sweat. This is a clear indication that losing weight reduces the sweating rate.