10 Foods to Avoid with Kidney Disease and Diabetes

Here are 11 foods to avoid if you have kidney disease and diabetes.

1. Processed meats are high in sodium, which can significantly strain your kidneys. Instead, choose lean, skinless cuts of meat and enjoy them in moderation.

2. Dark-colored sodas are high in added sugar and phosphorus, which can cause health problems if you have kidney disease and diabetes.

3. High potassium fruits such as bananas and avocados aren’t ideal for those with kidney disease and diabetes. Instead, choose low potassium fruits such as grapes, berries, and pineapple.

4. Dried fruits contain concentrated amounts of potassium and sugar, which means they aren’t ideal for people who have kidney disease and diabetes.

5. Most beans and lentils are high in phosphorus and potassium, which means they’re not ideal for people who have kidney disease and diabetes.

6. Packaged foods, instant meals, and fast food are high in sodium and refined carbs but low in beneficial nutrients. Limit your intake of these foods if you have kidney disease and diabetes.

7. Fruit juices like orange juice are high in potassium and added sugar, so they’re not ideal for people with kidney disease and diabetes.

8. Various leafy green veggies, such as spinach, beet greens, and chard, are high in potassium and oxalic acid. Oxalic acid can increase your risk of developing kidney stones.

9. Snack foods such as chips, pretzels, and crackers are high in sodium and refined sugar and low in beneficial nutrients. Limit your intake of these foods.

10. If you have kidney disease and diabetes, limit your intake of potatoes and sweet potatoes, as they’re high in potassium and carbs.

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